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The latest findings on cancer and our lifestyle
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The American Institute for Cancer Research (www.AICR.org) have outlined 3 easy steps to prevent cancer developing:
1. Diet - maximising the nutritional content of our food
2. Exercise
3. Weight Management
They also state that approximately 45% of colon cancer cases and 38% of breast cancer cases can be prevented by engaging in these steps, along with a 47% reduction in stomach cancer and a staggering 70% reduction in uterine cancer (statistics valid for USA).
It is estimated that the number of cancer cases worldwide will double by 2030 unless drastic action is taken on all levels including each of us becoming more responsible about the health of our bodies.
We all know that prevention is better than cure, so if you create a healthy environment in your body it can stop cancer before it starts. Make a positive change today, call Linda on 087 225 3820 and book in for a consultation.
Even if you have been diagnosed with cancer you can still take positive action to boost your immune system to help your body fight it. It is never to late to make the change.
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